Nice to meet you
We're a Denver yoga studio built around community and we're hoping to give you a space that is authentic and welcoming. Nothing intimidating, just great teachers that are excited to share their love of yoga with you.
We offer numerous styles of yoga so your practice never gets old. Vinyasa Flow, Power, Hot, Ashtanga, Yin, Restorative, just to name a few. So come with an open mind and we'll provide the rest.
We have a shower, rental mats, all the props you could need, and space for you and your best yoga bud.
See you on the mat my friends, we're excited to meet you.
Workshops + Events
Friday 8.28 to Sunday 8.30
Yoga Journal Cover Model and LA-Based Yoga Teacher Alexandria Crow is teaching 5 intensive yoga workshops at The Yoga Mat!.
$70 for a single workshop
or $325 for all 5
Every Monday / Wednesday
9.14 to 10.21
No zen music here folks. We’ll be combing HIIT (high intensity interval training) and yoga for a crazy fun 6-week transformation.
Saturday 9.5 & 9.19
Let’s kick-off our Saturday the best way we know how, yoga in a brewhouse followed by delicious craft beer. This isn’t your mom’s yoga class, we’ll be flowing to tunes from Hot Water Music and Fugazi to name a few, come ready to party.
$15 (includes 1 beer to follow)
Feeling sore, tight, or inflexible? Learn how to use two tennis balls to find a relief deeper than even massages and stretching can provide!
$20 for Members
$25 for Non-Members
This workshop is meant for anyone interested in starting a yoga practice or someone wanting to get back to basics
$40 (includes 1 week of group yoga classes following workshop)
Saturday 10.17 to
Learn how to Fly Like a Yogi and Grow Your Inversions with these two amazing workshops!
$35 for a single workshop
$60 for both
You will begin with centering breath-work and meditation. Certified Reiki practitioners will infuse you with Reiki (universal energy) as you open into the connective tissues of the body through Yin Yoga. This allows for deep relaxation and the release of mental, emotional and physical stress.
Hang with us, the schedule might take a second to load. Taking too long? Click here.
New student special
- The easiest way to try us out.
- You can only purchase this package once.
- 2 weeks kicks-off when you show up for your first class.
- Unlimited monthly yoga classes.
- The day you purchase becomes your monthly billing date.
- Give us 30 days notice to cancel.
- $1 yoga mat rental available
Class Punch Cards
- $140 / 10 class card*
- $250 / 20 class card*
- *expires 6 months from purchase
1 Year Yoga Membership
- 365 days of unlimited yoga.
- **expires 1 year from purchase date
- $150 / Package of 2 hour-long lesson + 2 weeks unlimited group classes
- $210 / Package of 3 hour-long lessons
- Purchase it online and we'll email you the gift card. Easy peasy.