Nice to meet you

Nothing intimidating, just great teachers.

We're a Denver yoga studio built around community and we're hoping to give you a space that is authentic and welcoming. Nothing intimidating, just great teachers that are excited to share their love of yoga with you. We offer numerous styles of yoga so your practice never gets old. Vinyasa Flow, Power, Ashtanga, Yin, Restorative, just to name a few. So come with an open mind and we'll provide the rest.

We have a shower, rental mats, all the props you could need, and space for you and your best yoga bud.

See you on the mat my friends, we're excited to meet you.

Workshops + Events

Our Fall Teacher Training with Annie Abrahamson & Micahla is right around the corner!

Class Schedule

Hang with us, the schedule might take a second to load. Taking too long? Click here.

Rates

New student special

$20

/ 2 weeks unlimited
  • The easiest way to try us out.
  • You can only purchase this package once.
  • 2 weeks kicks-off when you show up for your first class.
Purchase here
Monthly Member

$95

/ month
  • Unlimited monthly yoga classes.
  • The day you purchase becomes your monthly billing date.
  • Give us 30 days notice to cancel.
  • You can freeze it once a year for a $15 fee.
Purchase here
Single class

$16

  • $1 yoga mat rental available
Purchase here
Class Punch Cards

$75

/ 5 class card*
  • $140 / 10 class card*
  • $250 / 20 class card*
  • *expires 6 months from purchase
Purchase here
1 Year Yoga Membership

$1,000

/ year**
  • 365 days of unlimited yoga.
  • **expires 1 year from purchase date
Purchase here
Private Lessons

$75

/ 1 hour-long lesson
  • $150 / Package of 2 hour-long lesson + 2 weeks unlimited group classes
  • $210 / Package of 3 hour-long lessons
Purchase here
Gift Cards
you name the amount
  • Purchase it online and we'll email you the gift card. Easy peasy.
  • Great gift idea for your favorite yogi, a branded shirt & yoga gift card!
Purchase here
Retail
prices vary
  • Pick up at the studio or order online!
Check it out here

First timer? Don't sweat it. Ask questions, it's our job to make you comfortable. Bring a mat or rent one from us.

Meet Our Teachers

Erin Hardy
Erin Hardy
Owner + Teacher + Human
I aim to make my classes challenging but grounded and steady so we can pay particular attention to alignment in a way that is accessible for everyone.
AMANDA SPILOS
AMANDA SPILOS
Teacher + Human
I guide my class with rhythm and grace, connecting breath to movement. I am a stickler for alignment and will always remind you to breathe. And smile. Always remember to smile.
ANNIE ABRAHAMSON
ANNIE ABRAHAMSON
Teacher + Human
I teach a vinyasa flow practice focused on alignment, breath, and creativity. Expect a playful class that will have you feeling open, grounded, and ready for anything.
Becky Redfield
Becky Redfield
Teacher + Human
I teach a challenging yet playful vinyasa flow class. I focus on breath and alignment cues to make sure each student feels centered and safe. My intention behind every class is for my students to cultivate their positive attributes to take off the mat and into their day to day lives.
Beth Jaworski
Beth Jaworski
Teacher + Human
My goal as a teacher is to give my students the tools to practice not only on the mat but off the mat in their daily lives. Encouraging students to listen to their bodies, classes are upbeat and challenging, always focusing on breath.
Casey Johnson
Casey Johnson
Teacher + Human
My hope in teaching is to help others connect to their bodies and their breath to help find the strength we all have within us. My training is based in Ashtanga from Centered Yoga based out of Samahita Retreat in Thailand.
Chris Brown
Chris Brown
Teacher + Human
My class focuses on flow and alignment, and being a stronger, nicer person.
Damien Pham
Damien Pham
Teacher + Human
I teach vinyasa style yoga (movement + breath), focusing on breathing and body alignment. My classes tend to be slower with longer holds to emphasize on the importance of breathing (the muscles that help us breathe are also the ones that help with our posture and alignment.
DAWN GORDON
DAWN GORDON
Teacher + Human
My style could be characterized as a creative nurturing/mindful flow.
DESIRÉ ANASTASIA
DESIRÉ ANASTASIA
Teacher + Human
I teach a wide range of yoga styles in my classes, from vinyasa flow, restorative, crystal bowl sound and reiki healing. Come play!
ELIZABETH SCHUBERT
ELIZABETH SCHUBERT
Teacher + Human
I love a challenging, sweaty Vinyasa flow complete with core, inversions, backbends, hip openers…a little bit of everything. Let’s increase your flexibility AND make your body strong. Come play!
Jen Hansen
Jen Hansen
Teacher + Human
I like to offer students the opportunity to be challenged via a slower pace. With the use of breath control and a focus on alignment, expect to cultivate greater body awareness and to feel more grounded after class.
Kris Loose
Kris Loose
Teacher + Human
We’ll work towards a peak pose while challenging and invigorating the body. All levels welcome!
Lauren Linzer
Lauren Linzer
Teacher + Human
I teach an alignment based vinyasa flow that has both elements of taking it slow and being methodical, and then speeding it up to move with breath. My goal is for students to leave class feeling more open and centered, physically and mentally.
Lauren Milne
Lauren Milne
Teacher + Human
My teaching style is slow and steady, guiding you to tune into yourself and out of the overstimulated world we live in. Expect mindful and focused classes with plenty of emphasis on restoration.
Mary France
Mary France
Teacher + Human
My philosophy is ‘Adventure and Smile’ and it serves as the primary inspiration for all my classes. I teach a variety of styles, but whether it’s a challenging yet playful vinyasa practice or a slow and mindful restorative class, you can always expect a dharma talk because they are my favorite!
Meghan Devolder
Meghan Devolder
Teacher + Human
I have an Asthanga background so be ready to move and enjoy our playful practice together.
Mel Torgusen
Mel Torgusen
Teacher + Human
My classes will focus on safe alignment, plenty of jokes, and a great playlist. My goal is to create classes that resonate whether your goal is a deeper connection to extraordinary consciousness or more open hamstrings.
MICAHLA COWLES
MICAHLA COWLES
Teacher + Human
I draw on Vinyasa, Hot, Yin, Meditation, Chanting and Pranayama Yoga practices and I encourage freedom and fun in my classes!
Michael Hicks
Michael Hicks
Teacher + Human
Michael Hicks has been practicing yoga for the past 12 years and has had a dedicated daily practice since 2013. Michael’s class tends to be a vigorous flow with a focus on mindfulness, engagement, and alignment.
Nancy Griffith
Nancy Griffith
Teacher + Human
I believe we are all capable of doing far more than we think! Come challenge yourself in an energetic Vinyasa flow class to the rhythm of an upbeat playlist. I can’t wait to see you on the mat!
Nikki Holland-Plum
Nikki Holland-Plum
Studio Manager + Teacher + Human
Being a previous competitive athlete with countless injuries, my classes will always be mindful, fun and active. After each class my students will have improved their alignment, strength and overall practice.
Pauline Shaffer
Pauline Shaffer
Teacher + Human
Come join me for a Vinyasa flow that will have you sweating, smiling, and hopefully leaving with a little inner peace. Judgments and worries are left at the door while we take this time to just be in the present and have fun.
RACHAEL BOWEN
RACHAEL BOWEN
Teacher + Human
My classes are a challenging mix of alignment driven vinyasa and yin poses finished with a long, restorative savasana. Expect to sweat, laugh, breathe and unwind.
Sara Downey Robinson
Sara Downey Robinson
Teacher + Human
She’s a big fan of light-hearted vinyasa flows that are inclusive of every body type while focusing on alignment and safety. Be ready for a fun (potentially explicit language filled) class that will connect body and spirit with laughter.
Sira Sartori
Sira Sartori
Teacher + Human
I am in love with sun salutations, funky arm balances and restorative poses. Upbeat energy and positive vibes are always flowing in my vinyasa class! After a relaxing savasana, you’ll leave feeling refreshed and cool as a cucumber, ready to take on the day (or night)!
TESSA TUETKEN
TESSA TUETKEN
Teacher + Human
My personal practice has opened my teaching up to vinyasa style classes that meet students where they are at!

Drop Us A Line

Fill out the form below. Or TEXT/CALL us at 303.345.1857.