Nice to meet you
We're a small Denver yoga studio built around community and we're hoping to give you a space that is authentic and welcoming. Nothing intimidating, just great teachers that are excited to share their love of yoga with you.
We offer numerous styles of yoga so your practice never gets old. Vinyasa Flow, Power, Hot, Ashtanga, Yin, Restorative, just to name a few. So come with an open mind and we'll provide the rest.
We have a shower, rental mats, all the props you could need, and space for you and your best yoga bud.
See you on the mat my friends, we're excited to meet you.
Workshops + Events
This workshop is meant for anyone interested in starting a yoga practice or someone wanting to get back to basics
$40 (includes 1 week of group yoga classes following workshop)
Sunday 8.9 & 8.23
With over 10,000 square feet of sand, a giant pool, local artisans and vendors, we’ll be practicing with feet in the sand and head in the clouds. Class is one hour starting at 10:45am.
$15 (includes 1 mimosa to follow)
Friday 8.28 to Sunday 8.30
Yoga Journal Cover Model and LA-Based Yoga Teacher Alexandria Crow is teaching 5 intensive yoga workshops at The Yoga Mat!.
$60 for a single workshop
or $275 for all 5 if registered by 8/1
You will begin with centering breath-work and meditation. Certified Reiki practitioners will infuse you with Reiki (universal energy) as you open into the connective tissues of the body through Yin Yoga. This allows for deep relaxation and the release of mental, emotional and physical stress.
Saturday 8.8 & 8.22
Let’s kick-off our Saturday the best way we know how, yoga in a brewhouse followed by delicious craft beer. This isn’t your mom’s yoga class, we’ll be flowing to tunes from Hot Water Music and Fugazi to name a few, come ready to party.
$15 (includes 1 beer to follow)
The Yoga Mat will be hosting an hour long yoga class surrounded by wine barrels and vino at local favorite, Infinite Monkey Theorem Urban Winery (32nd and Larimer St.) Following class we’ll move the party into their Wine Lab for a glass of wine (included within the ticket price).
$20 (includes 1 glass of wine to follow)
Saturday 10.17 to
Learn how to Fly Like a Yogi and Grow Your Inversions with these two amazing workshops!
$35 for a single workshop
$60 for both
Feeling sore, tight, or inflexible? Learn how to use two tennis balls to find a relief deeper than even massages and stretching can provide!
$20 for Members
$25 for Non-Members
Hang with us, the schedule might take a second to load.
New student special
- One-time only. 2 weeks kicks-off when you show up for your first class.
Monthly Member Unlimited Yoga
- No contract, you can cancel at any time. The day you sign up becomes your monthly billing date.
- To cancel, please email us 30 days prior to your next billing.
Single drop-in class
- $1 Mat rental available
- $140 / 10 class card*
- $250 / 20 class card*
- *expires 6 months from purchase
- **expires 1 year from purchase date
- $150 / Package of 2 hour-long lesson + 2 weeks unlimited group classes
- $210 / Package of 3 hour-long lessons