TheYogaMat-49

YinKi Workshop with Micahla Cowles

Saturday, 3.4

You will begin with centering breath-work and meditation. Certified Reiki practitioner, Micahla Cowles, will infuse you with Reiki (universal energy) as you open into the connective tissues of the body through Yin Yoga. This allows for deep relaxation and the release of mental, emotional and physical stress.

$35