Kristen Goettsch
Kristen found yoga during college. From the very beginning she was thankful for the cultivation of the mind body connection that the practice encouraged. Having been an avid follower of many fitness and wellness programs, there hasn't been anything that has had as profound of an affect on her life as yoga.

Over the years, she realized there was no better gift she could give to others, and completed a 200 hour Teacher Training course through Corepower yoga. She is extremely grateful for the opportunity to spread yoga, as well as the affects that the training has had on her own practice.
She teaches class in a way that focuses on proper alignment, promotes grace through strength and flexibility, and helps students find focus and serenity in their moving meditation.