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Reserve a spot for your mat

If we haven't met before register as "Unpaid" to reserve a space for your mat. If you have a package deal click "Make a Single Reservation".

Cancellation Policy: Must cancel 1-hour prior to class start time or class will be counted against your existing package.

Monday + Wednesday  
7:00 am - 8:00 am Sunny Side Up (all levels)
Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

12:00 pm - 1:00 pm
Takin' a Breather (all levels)
Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

4:00 pm - 5:00 pm
Happy Hour (all levels)
Unroll your mat and forget about your day because Happy Hour starts now. A vinyasa class for all levels that will leave you feeling grounded and rejuvenated.

5:30 pm - 6:30 pm
Not-So-Rushed-Hour (all levels)
Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the brakes for relaxing restorative poses.

7:00 pm - 8:00 pm
Nightcap (all levels)
Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Tuesday + Thursday  
6:30 am - 7:30 am Sunny Side Up (all levels)
Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

9:00 am - 10:00 am
Beginner Basics (beginners)
Break down yoga poses step by step and feel free to ask questions in this beginner-friendly class.

4:00 pm - 5:00 pm
Happy Hour (all levels)
Unroll your mat and forget about your day because Happy Hour starts now. A vinyasa class for all levels that will leave you feeling grounded and rejuvenated.

5:30 pm - 6:30 pm
Not-So-Rushed-Hour (all levels)
Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the brakes for relaxing restorative poses.

7:00 pm - 8:00 pm
Nightcap (all levels)
Prepare to hit the sack with this stress relieving 60-minute flow class followed by soothing restorative poses. You'll unwind and learn yoga poses to help you breathe deep after a long day at work.

Friday  
7:00 am - 8:00 am Sunny Side Up (all levels)
Wake up on the right side of the mat with a vinyasa flow class guaranteed to make you sweat and smile.

12:00 pm - 1:00 pm
Takin' a Breather (all levels)
Take a break from the boss man or wo-man and release some midday stress with this challenging flow class.

5:30 pm - 6:45 pm
Not-So-Rushed-Hour (all levels)
Get out from behind the wheel and onto the mat. First sweat through our flow class then hit the brakes for relaxing restorative poses.

Saturday  
10:30 am - 11:45 am Breakfast Club (all levels)
Roll out of bed, slide your slippers on and head over to The Yoga Mat with your morning coffee in-hand. No greasy sausage here, just a fun flow class to start your day off right. Bed head encouraged.

12:00 pm - 1:00 pm Made You A Mix-Tape (all levels)
Take a trip down memory lane, while never leaving the mat. A playful vinyasa class alongside some of our favorites: Arcade Fire, The Beatles, Michael Jackson - we won’t stop ‘til you get enough.

Sunday  
10:30 am - 11:30 am Breakfast Club (all levels)
Roll out of bed, slide your slippers on and head over to The Yoga Mat with your morning coffee in-hand. No greasy sausage here, just a fun flow class to start your day off right. Bed head encouraged.

7:00 pm - 8:15 pm Sleepy Sunday Restorative (all levels)
Whether you need to let go of the week you just had or prepare for the next one, this class will do the trick. Slow down and breathe in this relaxing restorative class.